Your Yoga Journey, Your Voice 🧘‍♀️

1.What’s your yoga experience level?*

🟢 Beginner – Just getting started, learning the basics.

🔵 Intermediate – Comfortable with poses, still learning.

🔴 Advanced – Flowing confidently, deeper practices.

⚫ Yoga teacher – Sharing the practice with others!

2.What’s your lifestyle like? (Choose what fits best!)*

💼 Busy professional – Squeezing in yoga when I can.

👶 Parent – Balancing yoga with family life.

🌿 Wellness enthusiast – Yoga is part of my holistic routine.

🎓 Student – Finding time between classes & studying.

🏡 Retiree – Enjoying yoga as part of a mindful lifestyle.

3.How often do you practice yoga?*

✨ Every day – Yoga is life.

🧘‍♂️ 3-5 times a week – Consistent but flexible.

🌱 1-2 times a week – Trying to do more!

😅 Rarely – Need help staying motivated.

4.What’s your favorite section of the newsletter?*

📖 Deep dives – Exploring yoga philosophy & history.

🔥 Practice guides – Poses, sequences & flows.

🧠 Mindfulness & meditation – Calming the mind.

💪 Strength & flexibility – Building mobility & power.

5.Your voice matters! 💜 Is there anything you’d love to see in Yoga Daily that we didn’t mention?*

Yoga Daily